La Dolce Vita- Ottawa, ON

La Dolce Vita- Ottawa, ON

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180 Preston St — Ottawa, ON —  (613) 233-6239

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In Partnership with the Gluten Free Food Program I was able to check out La Dolce Vita in Ottawa back in October while visiting my sister. This place was suggested by many people, as well as Jacqui at GF Food Program. I have been working alongside the program for about a year now to help bring awareness to places that may not know the program. La Dolce Vita is in the process of being Certified Gluten Free which is really wonderful for anyone with Celiac Disease.

Located in Ottawa’s own Little Italy, this cute little restaurant is located down a few steps, and they even have an outdoor patio that is above ground.  We arrived at 11:30 for an early lunch, and luckily were the first ones there. It was clean, quiet, and smelled absolutely amazing.

To start- this place is 100% safe for Celiacs. As they are in the process of being certified I back this place up to the fullest extent and know many people who have eaten here with no issues. I will not touch on the protocols during this particular blog post as they are safe, so there is no need to go into that. Anyone in Ottawa probably knows this information already, so anyone from out of town…. you are totally safe to eat here!

We ordered a large bottle of San Pellegrino because who doesn’t love sparkling water with lemons & limes? Our appetizer was a delicious Bruschetta dish on garlic toast. The Bruschetta was really delicious- the only feedback I would provide on it is that the toast needs to be ultra crispy to be able to support the Bruchetta. It did cave in the middle of the toast a bit because the tomato juices had dripped through.

The Main Courses:

—  Cannelloni  —
fresh noodles + shrimp + scallops + baby clams + creamy alfredo sauce + mozzarella + salad + garlic bread.

What a combo! Wow. Never in my wildest dreams did I ever think I would be eating my favourite pasta– Seafood Canelloni. It was made to order, the cheese was crisped perfectly on top, and the sauce was so creamy. Side note- my 1 and a half year old nephew also loved the Canelloni. Kids approved even!

—  Palermo Pizza —
grilled chicken + red peppers + goat cheese.

If you know me, anything with goat cheese I am all over. I think I eat a small package of goat cheese each week. Its creamy, savoury, and just delicious. The Palermo really spoke to me as it also had grilled chicken and red peppers. I knew I wanted a lighter pizza as the Canelloni was a heavy, rich meal. My only feedback on this was that there was also mozzarella on the top of the cheese which I was not expecting. I do tend to be dairy intolerant so after eating the Canelloni I wasn’t able to eat a ton of pizza as I had to limit my dairy intake. I respond much better to goat cheese only. It was super hot, the cheese was melted great, and the pizza crust held together perfectly. It was served on the pizzeria style tray and looked very mouth watering. Again, definitely kid approved.

Dessert:

Homemade from scratch Tiramisu. Wow. Can’t even put this into words, but it was so so delicious. The Chef makes the lady finger cookies from scratch and took a long time to perfect the recipe to make it Gluten Free but he certainly nailed it. The creme, fruits, and spongy lady finger cookies were the ultimate dessert. This is a great dessert to stop in for if you need a good date spot and don’t want to bring too much attention to the fact you need Gluten Free (Plus, its so good it will really make a positive first impression of GF if you’re on a first/ early date!)
A bit of a side note, the Chef there also is a fantastic singer… my sister had her birthday party here last year and the chef himself came out and sang Happy Birthday to her!!

Gotta love Ottawa, the city is gorgeous with so many GF eating options. I will be visiting often with lots to review so stay tuned. Any questions email me erin@glitzandgf.com

 

**This meal may have been provided to me in partnership with the GF Food Program & La Dolce Vita, but all opinions are my own- you always must do your own research when dining out and asking your own questions to ensure your meal is what you want/need**

Caya Diaphragm

Caya Diaphragm

Here is my Youtube Review of my personal choice of Natural Birth  Control. This is a Caya Contoured Diaphragm. Absolutely NO hormones involved. You simply insert this beforehand, and take it out the next morning, or at least 8 hours later. You can’t feel it, in fact, a few times I literally forgot about it. But they work, and if you’re someone like me who absolutely avoids messing with my bodies organic hormones then this is definitely a way to go. If you want to ask more about it, or just talk please email me at erin@glitzandgf.com

I have taken the Depo Shot for years, I had a copper IUD for 2 years, I took the pill, and they all caused various issues. Either long periods, or no periods, migraines worsened, or my skin got worse, overall feeling of panic when taking any amounts of hormones. I have been off the Depo Shot for a full year now and my body feels a lot less roller coaster for my hormones.

Well.ca Discount Code

Well.ca Discount Code

images

www. well.ca

Use code Glitz10 for $10 off your order! Valid until Dec 26, 2018.

Well.ca sells a variety of Gluten Free pantry staples, Organic hard to find items, beauty products and more. Some of my favourite things to buy are listed below!

Free 2 B Peppermint Dark Chocolate Candy

Castle Kitchen GF/DF Mint Hot Chocolate

Munkfruit Sweetner

Wholesome Sweetner Candy Canes

Renew Life Ultimate Flora Ultra- 100 Billion

Pacifica Wake Up Beautiful Overnight Lotion

If you’re looking for a specific suggestion, or recommendation please Email me erin@glitzandgf.com and send your request. Happy to Help!

xo, Erin